Try today’s MOBILITY AND STRETCH recovery workout (60 minutes) taught by Human 2.0 coach Dan Jones. EQUIPMENT: You will need a tennis, golf, or lacrosse ball and a foam roller. This is great after a long week of training. Enjoy!…

vlog #golf #streetfighterv #dj #gym #barahnation Thanks for your Support #BeABarah Thank you HMU on Social Media INSTAGRAM: …

In this episode of Combat Kettlebell, we’re doing a hybrid kettlebell workout with some nice TRX and resistance band action! Are you ready to get going? The Workout: Single or Dbl KB rack squats x10-12 Single or Dbl KB Swings…

Buy now from – The all-new Rider 01 men’s running shoes are developed to give you an exceptional running experience and give your legs a day off. 10,000+ balls underneath the foot provide maximum cushioning and comfort. So what are…

Ireland has gone into level 5 lockdown once again, but yet airports are still open, and gyms are closed. This is a mistake as gyms should be an essential business and remain open and here is why!

Enjoy this recent interview from Jonathan Fuentes’ podcast. In this show we discuss everything from biomechanics, training, and martial arts to hiking and backpacking. Please LIKE and SUBSCRIBE for more health, fitness, and adventure videos! More from Jonathan Fuentes :…

It’s finally here!! My 20 minutes six pack challenge will make your abs reeeaally burn. Are you able to manage all 20 exercises? Do these exercises two – three times a week to get incredible results! Let’s work out together…

Welcome to another video from Bring the intensity With your training by doing this every before each exercise, build muscular endurance and size this way. 🙏 If you enjoyed this video and want to support me please leave a LIKE,…

Subscribe, like and share for more video’s: Facebook: LinkedIn: Pinterest: To get better at wrestling, you have to drill movements over and over until they become second nature. There are ways to train and get better even if you are…