Try these 3 simple stretches to improve your hip flexibility and cure your early extension. By PGA Professional Harry Smith.
![Get Golfers Moving Ep. 8 [Macro Golf Home Workout]](https://www.fogolf.com/wp-content/uploads/2021/01/1611535627_maxresdefault-370x305.jpg "Get Golfers Moving Ep. 8 [Macro Golf Home Workout]")
Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…
Improve your golf fitness with these Stick Mobility Movements – 180 Jump Press – Split Stance Open Book – A-frame Bow & Arrow – Half Kneeling Bow & Arrow – Single Leg Tspine Rotation Visit TampaStrength.com for more information on…
#vlog #golf #streetfighterv #dj #gym #barahnation #mustang Thanks for your Support #BeABarah Thank you HMU on Social Media INSTAGRAM: TWITTER: FACEBOOK: TWITCH: I am going to shoot 18undapar in 1 round of golf. Do whateva it takes. This is my…
MAJICE: Ako padne sneg to ne znači da se trening preskače. Predstavljamo vam jednu od naših opcija kada poželimo da treniramo dok je napolju sneg. U ovom treningu smo pogodili ceo gornji deo tela (bicepsm triceps, leđa, grudi…). Vežbe koje…
![Get Golfers Moving Ep. 7 [ Macro Golf Home Workout ]](https://www.fogolf.com/wp-content/uploads/2021/01/1610996829_maxresdefault-370x305.jpg "Get Golfers Moving Ep. 7 [ Macro Golf Home Workout ]")
Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…
Ball Mastery Video 5 – Variety of touches and ball mastery ———————————————————————— Work a variation of skills Practice aerial turns (both feet) Kick ups with both feet ———————————————————————— Follow us on social media for more: Instagram – @JDFootball__ TikTok -…
Plank to Down Dog/Bear Squat x3-5 Side Lunge x6-10alt @ 313 Sumo Squat x3 @ 303 Goblet Squat x3 @ 353 DB Sumo Deadlift x3 2-3 Rounds — DB Front Squat x3 DB Thruster x3 Single Arm DB Swing x3…
This Pilates Rotation Workout is Day 17 of the 30-Day Pilates Journey, “Finding your Center.” These pilates rotational exercises strengthen the oblique abdominal muscles, which help support overall posture and the muscles of the powerhouse. Rotation is such an important…
Tommy is our host Amanda’s husband and has a medical file a foot long! Having been through what he has most people what have thrown health and fitness out the window, but he has bounced back time and time again.…