OVER 50s FAT BURNING | FULL BODY | CARDIO HIIT WORKOUT. This over 50s workout has 10 exercises to 4 rounds. We will work 30 seconds on each exercise followed by a 10 seconds rest. THis over 50s fat burning…

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In this weeks video I am due to the snow I am sharing my current 2021 lockdown workout. This workout was given to me following my session with Golf Fitness Coach Andy Watson and is workout 1 of 3 which…

Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…

#vlog #golf #streetfighterv #dj #gym #barahnation #mustang Thanks for your Support #BeABarah Thank you HMU on Social Media INSTAGRAM: TWITTER: FACEBOOK: TWITCH: I am going to shoot 18undapar in 1 round of golf. Do whateva it takes. This is my…

►SUBSCRIBE: Upper Body Barre: Gede from Fiit delivers a strength-building exercise routine in honour of Paralympic Champion Hannah Cockroft MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS FOOTBALL: ►SKY SPORTS BOXING: ►SKY SPORTS CRICKET: ►SOCCER AM: ►SKY SPORTS F1: ►SKY…

Enjoy and get a sweat on with a great 15 minute “Coach Green” Workout! Warm up. Our new football warm up instructions! Number 1- Left hand touch the floor Number 2- Right hand touch the floor Number 3- 10 catches…

This is a macho man kissing his muscles. Pat is a professional golfer with huge muscles. His muscles are so big he almost couldn’t fit them through the door. Indoor golfing is a challenge for people with huge muscles like…

Punching with a bare fist can be dangerous for your hand, which is why we’re going to start with the uppercut. Join me for some tips on how to uppercut as safely as possible. ►BUY ANDO A PIECE OF PIE:…

Click here: for your set of resistance tubes for under 20 dollars!!!! Do this every day it takes 20 minutes!!! This rotational exercise will dramatically improve swing speed, ball speed, and carry distance!! 5 to 6 days a week for…