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ABOUT THIS VIDEO Level 0 – White GOLFtowel – Training #014 This is Golf KungFu Indoor Training. Let us practice GolfKungFu together. MY SOZIAL MEDIA CHANNELS Facebook: Twitter: Instagramm: EQUIPMENT FOR WHITE GOLF TOWEL LEVEL : = Golf hole +…
Welcome to WEEK #3 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…
15-Minute AMRAP FIT 10-20-30-…-(+10) Ruck Snatches (45/30) 15 Lateral Burpees In this video Kyle is using a GORUCK Rucker 3.0 with a 30lb Ruck Plate. Check them out here: Ruck Weight Recommendations (Male/Female): Elite: (45/30) Advanced (30/20) Novice (20/10) Join…
It’s Monday, hit the week hard with a full day of all out Golf Gainz! Follow along with this full GOLFWOD Workout from the App and get a real feel for what golfers around the world are all about right…
Join Coach Becca for a FULL 35 minute workout using a suspension trainer! This functional sequence focuses on stability and strength with run-specific movements. Several options are shown, and each move is demonstrated and cued so you can train with…
Wus Sup Baby!! Here we go with another video! Hope you enjoyed it. Make sure to go subscribe and show some love. Let me know ideas that you want to see in the future videos. Fitness Apparel just dropped online!…
Coaching and structuring training sessions is everything but easy and a lot of things have to taken in consideration when you plan a training. In my experience there are 5 big traps, especially younger coaches or players that make their…
To be more efficient I suggest you to use one of these programs together with the food supplement mentioned here: – Favourite Yoga Program 1: – Favourite Yoga Program 2: – Food supplement 1: My favourite Yoga Pants: If you…
This video talks about the body mechanics in Table Tennis to increase spin and speed with forehand and backhand loops. this video also talks about other topics I am currently practicing to keep improving my game! Sponsors link to buy…