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Myprotein: https://tidd.ly/3k9BR9d Use code “MAXE” at checkout for 40% off! Follow me on social media: INSTAGRAM: https://www.instagram.com/maxeuceda7/ TIKTOK: https://www.tiktok.com/@maxeuceda7?lang=en BEACONS: https://beacons.ai/maxeuceda7 About Me: I started lifting at 17 years old in 2019, the summer before I entered my freshman year…
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Myprotein: https://tidd.ly/3k9BR9d Use code “MAXE” at checkout for 50% off! So I actually do not train forearms, however if you are looking to prioritize them here are a few things you can do. Number 1, wear lifting straps. Don’t be…
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![25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]](https://www.fogolf.com/wp-content/uploads/2024/01/1705168326_maxresdefault-370x305.jpg "25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]")
Forget the gym, sculpt your whole body from home with just a pair of dumbbells! This 25 minute workout packs 5 rounds of strength-building, fat-torching exercises that’ll hit every muscle group. Get ready for 30 seconds of intense work, followed…