Hey Friends, welcome to PE with Mister P! Join me for an awesome Core workout class where I get to introduce you to Bruiser, go through finger breathing and finish with a great workout! Follow along for all your physical…
In this episode of Combat Kettlebell, we’re doing a hybrid kettlebell workout with some nice TRX and resistance band action! Are you ready to get going? The Workout: Single or Dbl KB rack squats x10-12 Single or Dbl KB Swings…
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