JOIN THE JUMPS SQUAD BECOME A CHANNEL MEMBER GET EXCLUSIVE CONTENT!!! —————————- VIDEO CONTENT In this video I return to the subject of overspeed training and answer some questions which have been sent into the channel. These consider downhill running…
When we’re talking about the backswing, and the top of the backswing, in particular — one of the most important pieces of the golf swing — there are a lot of things happening there, but let’s use some really simple…
GOLFWOD’s Michael Dennington walks through a full functional golf fitness workout focused on glute activation and core stability. The three-part workout looks at creating more speed and power by looking at sequence, range of motion and ground force reactions inspired…
We decided to work out Cassie’s iCap handicap on this video, as we had quite a lot of rounds to use this year, and we are regularly asked what Cassie’s handicap is. So what is your guess – what do…
The Hogan Swing and his uncommon work. Mr Hogan once said: “The correct hitting (swinging) motion is one unbroken thrust from the beginning of the downswing to the end of the follow through.” In “Power Golf” Mr. Hogan said “Body…
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GOLFWOD’s Michael Dennington walks through a pathway to performance focused on three exercises. With planning, commitment and application, you can work on your fitness like Bryson DeChambeau. The 27-year old has transformed his body, resulting in a nearly 20-yard jump…
Tee work can give you mental superpowers if you allow it to. If you play baseball you have to use the tee Insta // @danibaez3