GOLFWOD’s Michael Dennington walks through a full-body challenge working on joint stability, core stability and power output … inspired by eight-time PGA TOUR winner Brooks Koepka. Michael Dennington is both a PGA Professional and Head of Performance at The York…
Mike O’Hearn IG: My website to find all the shirts and workout plans and so much more: Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the…
This four-week strength training program with certified trainer Cody Hoyt focuses on exercises that will help you be explosive, powerful, and fast through your golf swing. Subscribe to our channel for more GOLF videos: Check out the full article on…
This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Subscribe to our channel…
This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Check out “Home Fitness”…
This 4-week golf program focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper and lower body separation. Check out the full article on GOLF.com: #homefitness #golfswing…
Mike O’Hearn IG: My website to find all the shirts and workout plans and so much more: Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the…
GOLFWOD’s Michael Dennington walks through a full functional golf fitness workout focused on glute activation and core stability. The three-part workout looks at creating more speed and power by looking at sequence, range of motion and ground force reactions inspired…
THE GOLF CHAT SHOW LIVE (James Thompson) 6 ways to smash the golf ball LONGER GIVEAWAY Tonight on the show we have Golf fitness coach James Thompson on the show – during the show we will announce the massive GIVEAWAY…
Did you know you can view the FULL plan for free during your free trial to Me and my golf.com? Just click the link below and get started today. In this video, we show you a 15-minute golf workout to…