✨Welcome to the final week of our January Jumpstart Program! Let’s finish strong!✨ Livestream workouts Monday Jan 25th: ▪️7:00am w/ Coach Krista ▪️5:30pm w/ Dr. Kyle 🔥 Warm Up: 1)Hip Airplanes 3×8 2)Crab Rolls 3×5/direction 3) Push Ups 3×8-10 x3…
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