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WO12

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January Jumpstart- WO#12

✨We are just over halfway through our Jumpstart program and you’re crushing it!! Keep up the good work!!✨ Livestream workouts Tuesday Jan 19th: ▪️5:30pm w/ Coach Krista 🔥 Warm Up: 1) Kneeling Dowel Pullovers 3×12 2)Hip Uprighting 3×6/side 3) Shoulder…