I have the utmost respect for @iceman_hof and how he helps people becoming more conscious about breathing, health & happiness. The world would be a better place if we had more Wim Hof’s. But. There is a big but. If…

New to the ice-bath phenomenon? Want to know why so many athletes swear by this chilly practice and how to take your first one? We have the answers. You’ve probably heard that many athletes swear by using ice baths after…