The position of your knee in the squat is dependent on how well your foot and hip talk to each other. The knee is a center mediator and will change position (for better or worse) based on how stable and…
On today’s episode we had the opportunity to sit down with Dr. Mahl to discuss regenerative medicine. Dr. Mahl Specializes in regenerative medicine which includes stem cells, PRP, Prolotherapy. We heard Dr. Mahls insights on how it works, if it…
crossfitflowstate.com Hawthorne, NJ
“You’ve got to historically where that sport has come from.” “Once I realized that there’s only four weird groups of people that like to lift for the sake of lifting, that was a big change in the way I coached.”…
My all time favorite piece of training equipment is in the house! The jerkfit nubs have been a game changer. I bought these at regionals a few years back and literally have not gone a day without them. I can’t!!…
Our good friend Ali Gilbert is here to set the record straight about testosterone and other hormones. Ali is a hormone optimization specialist who is a straight up G when it comes to the ins and outs of testosterone. We…
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► SUBSCRIBE FOR MORE VIDS! FOLLOW ME ON SOCIAL MEDIA! Snapchat: TrainForGolf ▼ HERE’S SOME STUFF I USE: Golf Launch Monitor: iPad Pro: Wide Lens: Video Mic: Tripod: Golf Balls:
► SUBSCRIBE FOR MORE VIDS! FOLLOW ME ON SOCIAL MEDIA! Snapchat: TrainForGolf ▼ HERE’S SOME STUFF I USE: Golf Launch Monitor: iPad Pro: Wide Lens: Video Mic: Tripod: Golf Balls:
► SUBSCRIBE FOR MORE VIDS! FOLLOW ME ON SOCIAL MEDIA! Snapchat: TrainForGolf ▼ HERE’S SOME STUFF I USE: Golf Launch Monitor: iPad Pro: Wide Lens: Video Mic: Tripod: Golf Balls: