A great exercise for golf or baseball strength training
Ho ho ho Today’s Rugby Muscle Podcast brings you the top 5 things you should potentially look into buying this Holiday Season. We look at cooking equipment, home gym equipment, rugby balls, weighted balls, supplements and more! Rugby Muscle Elite…
Modify these 3 common strength exercises if you have a prolapse or after prolapse surgery. Physio Michelle from shows you safer butt and leg strength and toning exercises that can reduce the risk of worsening prolapse. These exercises tone and…
Tune in to learn more on what the difference is between a S Curve Spine and a C curve Spine and how it can affect your golf swing! www.Pr1memovement.com 7048350831
Don’t be embarrassed! Sometimes, even after I wash them, the armpits of my clothes are still stinky! The rest of the item is clean, just the pits have deodorant residue and it still has an odor. Here’s a quick tip…
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Develop functional leg strength and a razor sharp core with specialized rear leg elevated lunge executions. This is a great movement to earn firm glutes, hamstring and quads. Dr. Eric Serrano MD and Scott H. Mendelson discuss proper form and…
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