Welcome to the 3rd part of Landmine’s attachments. This simple additional element to the Landmine setup allows for a more convenient and safer grip. It doesn’t change the way we use just a bar but it makes it easier to…
► Personalized workouts based on your schedule, ability, and equipment options. 0:00 – Intro 1:19 – Why Bench Is Popular 5:33 – Working Around Bad Elbow 7:13 – Litviwalks 9:09 – Left – Right Asymmetry 11:27 – Losing Weight without…
Build power in your body by pushing the pace of this 30 minute row 🚣 30 minutes at 20 strokes per minute – faster than normal 🚣♀️ ➔Pace Guide = 2K+15 or faster (see below for 2K training pace info)…
Find peace before you putt. Join TRX Trainer, Krystal Say, in a 24-minute TRX yoga flow, designed specifically to enhance your golf game. #TRX #SuspensionTrainer #TRXLetsMove #WeAreTRX Join our community: Facebook: Instagram: Twitter: Visit us at: Shop Now:
TRX Master Instructor and Golf Performance Specialist, Trevor Anderson, shares his 5 favorite moves to warm up before he gets swingin’. #TRX #SuspensionTrainer #TRXLetsMove #WeAreTRX Join our community: Facebook: Instagram: Twitter: Visit us at: Shop Now:
Want to find out more about the in’s and out’s of making your own juices and smoothies at home ? We have put together this video to help you understand how things work and how to use and prepare the…
CrossFit is not just for young fit athletes A common misconception is that CrossFit is only for young people, that once you hit 50 you should be looking at milder alternatives such as cycling or golf for your exercise regime.…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…
How do you know if your losing body fat, or just losing weight? You measure. Creating a baseline and reviewing progress with a qualified professional is a great way to make the appropriate adjustments to get the results your looking…
— ► Personalized workouts based on your schedule, ability, and equipment options. — Follow Me Online Here: Instagram: Facebook: Website: Medium: Podcast: —- Dan John has spent his life with one foot in the world of lifting and throwing, and…