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In today’s video we will be discussing Mickelson’s body transformation and what it means for the lefty this year.

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Join Chris Freytag and Sam Cameranesi for the next GHUTV LIVE Q&A on Thursday, August 19th at 1:00 p.m. CT. If you’re training with us at Get Healthy U TV or training anywhere else for that matter, you are training…

Join us for our weekly catch up and ‘your questions answered’. This week it’s all about the best exercise strategies for fat loss. Should you ‘feel the burn’? Should you do HIIT training? How much exercise do you need to…