Subscribe! Ever since the end of the season at Alta Ski Area I wanted to get one more day of skiing in. We were originally going to go to Snowbird but they closed early. Fortunately, Alta still holds a lot…

Follow us on Instagram Premium golf polos The Mountain Course at Wasatch State Park is more challenging than the Lake Course and offers better views of Heber valley. It has a slope rating of 125 from the back tees and…

3:08 How To Strengthen Your Feet – Rolling, Exercises, Barefoot Training 8:16 Wasatch 100 Mile Training and Preparation Overview 12:46 100-mile Training Progression 26:07 100-mile Nutrition & Race Plan 43:53 Closing Check out the Weekly Word Podcast where I discuss…