Have 15 to 25 pounds pack securely with towels in your backpack. Pause as needed, go to the 1:30 mark in the video if you’re repeating rounds to skip the warm up. Carries/ Front Squat / Cross Strap Row /…

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Today we play Football Ninja Warrior in Dubai! This was filmed before the current lockdown situation so don’t worry about the lack of social distancing! Enjoy & please Subscribe with notifications turned ON so you don’t miss out on new…

Klay and Claude team up for episode 2 of The Weekend Warrior Series to take on his driver game. Claude gives Klay a few drills to work on so he can hit his #KINGofSPEED beautifully.

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Randy sends in a review of his Weekend Warrior Golf t-shirt

Today Andy Schrock’s son, Ryden, attacks a new Ninja Warrior obstacle course. The time to beat was 1 minute and 5 seconds. Can he beat it? Watch and find out! His channel is here: We upload here Friday-Tuesday *5 days…