8 good stretches to get you ready to hit some golf balls, play, or practice. Split Stance hip rotations x 10 each way Hip Hinges x 10 Hip Hinge Side Rounds x 5 each way Lateral Lunges x 5 each…
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warmupcooldown
Browsing 8 good stretches to get you ready to hit some golf balls, play, or practice. Split Stance hip rotations x 10 each way Hip Hinges x 10 Hip Hinge Side Rounds x 5 each way Lateral Lunges x 5 each…