Work on your game indoors with my golf fitness workout! This routine focuses on core and leg strength and finishes off with some golf specific stretching. This workout can be performed with no equipment and is an intermediate level of…
Before every round Tiger Woods plays on the PGA TOUR, he goes through an extensive warm up routine, and we have an all-access look at how he prepares for competition. SUBSCRIBE to PGA TOUR now: Welcome to the official YouTube…
When preparing for tournament rounds, it is important to get yourself mentally and physically ready for the round. You must stretch at the range before hitting balls and while hitting balls, you must keep in mind the weather conditions and…
A few practice swings before golfing isn’t enough to warm up your body. Try these 3 warm-up exercises in order to improve your golf score and stay healthy. W-turns, Split Stance Lunges, and Windmill Turns are just a few ways…
SUBSCRIBE to PGA TOUR now: Before every round Patrick Reed plays on the PGA TOUR, he shows up 1 hour 25 minutes minutes before he tees off, and we have an all access look at how he prepares for competition.…
If you show up to the course before your time time and all you do is hit balls, you are doing it wrong! Skipping a good golf specific warm up is costing you strokes and messing up the first few…
Taça batom no Terras de São José Golf Club. A Golfepilates mais uma vez participou deste evento que é um dos mais aguardados do ano
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is the Cardiogolf Pre-round warmup routine. For many of us,…
Master your serve with this free step by step .PDF download: Warming up before practice or a match is crucial to avoiding injury and performing your best; here is my favorite routine! Also be sure to check out 90 seconds…