Charles Marshall, physical performance coach at 360 Health & Performance, takes tour professional Zane Scotland through a golf warm-up that is perfect to get your body ready for every round of practice session. For equipment tests, course reviews, tour news…
Quick warmup routine from Dr. Jason for a round of golf using the Theragun. Don’t forget to subscribe so you can catch all of the golf equipment information The places to find us for tons of contests and events. Twitter:…
Warm-up Exercise: Trunk Rotation The trunk rotation with TPro focuses on upper/lower body dissociation; a very useful movement pattern in the golf swing.
Warm-up Exercise: Posture Set with Crab Walks In order to activate Mariah’s glute muscles (“king in the golf swing” according to Lance Gill) she does a crab walk with mini-band around the knee, combined with posture setting and a scapular…
Two-time PGA TOUR winner Collin Morikawa likes to hit fades on the golf course and explains how he warms up by hitting both draws and fades on the range. SUBSCRIBE to PGA TOUR now: Welcome to the official YouTube channel…