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YOGA with YUKO offers yoga that you can practice everyday! Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily. Warm-up your toes to warm up your body! When we have cold feet,…
A rotational warm-up using only a golf club will get your body firing on all cylinders before you hit the course. Breathe through all five exercises as you open up both your upper and lower body. If you spend 10…
Learn where every young athlete should start their training from an Olympic gold medalist, and 4X All-American! We’re talking fastpitch softball with Michele Granger. Today, we are talking fast pitch softball with one of the greatest to ever play the…
SuperSpeed Golf OverSpeed Training allows golfers to gain up to 30 yards of distance off the tee by increasing club speed by 5-8 percent in as little as 4-6 weeks. In this video, 2nd Swing master fitter Thomas Campbell provides…
Make an easier fuller backswing. Try these golfer shoulder mobility warmup exercises. Eliminate pain, soreness and general shoulder stiffness. Play better golf. Barry has used this routine to eliminate pain and stiffness due to arthritis in his shoulders, it works!…
Follow me on your favorite Social Media as @Danishgoalkeeping What’s doing Keepers! Merry Christmas! As promised, here is the first episode of my Vlog series “Game Time Vlog” !. In this video, I walk you through my Gameday warm-up routine.…
Simple easy home practice drill to improve your body pivot, mobility, and overall golf swing motion. Easy to do and effective. Use as an at home practice exercise or warmup prior to play. Do anywhere, no golf balls required just…