Watch Rory McIlroy warm up his throwing muscles before each round. Also long drive champion, Jaacob Bowden, teaches you various ways to learn the throwing motion. He was a former student of Dan Shauger.
One thing I like my clients to do when practicing is to start the session by hitting half wedge shots, it sets the tempo nice for the day and allows them to kill 2 birds with one stone with a…
Hey people, we’re back with another video. In this video, we will have a gross look on Warming up, Stretching, and Cooling down. We will be looking about them, their benefits, tutorials, necessary sets and repetitions, and a lot more.…
In Part 3 of his four-part series, John demonstrates a smarter way to warm up before you play. Instead of grabbing that mid-iron and hitting full shots cold, do what the pros do and start small. Begin with a “pocket-to-pocket”…
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All golfers should be following some kind of warm up routine before playing. It will increase your performance and safe you from injury further down the line.