We show you the one thing most Golfers miss out on, a warm up. In just under 5 minutes we show you how to get yourself warmed up physically and mentally for your round of golf
Director of Instruction at the TruGolf Academy Jon Watts is joined by personal trainer & TPI instructor, James Bailey to run through a specific golf warm up. Use these 5 exercises (minimal equipment needed) to prepare your body, create stability…
Hi guys, I have created for you today a pilates class focused on strengthening the core and improving its stability! No equipment needed. Why is the CORE stability so important? Because we always engage the core in any activity that…
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Perfect Swing Rory Mcilroy Range Session | Warm up Swings Improve your swing just by watching top players Rory Mcilroy swing Rory Mcilroy slow motion swing Rory Mcilroy driver swing Rory Mcilroy iron swing SUBSCRIBE AND LIKE 👍 Subscribe here…
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Rory Mcilroy range session wedge to driver sequence. Improve your swing just by watching top players Rory Mcilroy swing Rory Mcilroy slow motion swing Rory Mcilroy driver swing Rory Mcilroy iron swing SUBSCRIBE AND LIKE 👍 Subscribe here for more…