This weeks episode of 2021 Open Prep see’s Mike breakdown some quality of life and efficiency tips for improving your ability in the box jump as well as any variations of a box – weighted or otherwise. – Subscribe to…
On this week’s KRATOS Super Saturday, Mike and Maddie take on a nasty 60 minute workout at CrossFit Aylesbury in preparation for the CrossFit Open 2021 for the Athlete Program team. – Subscribe to our channel for in-depth tutorials, podcast…
PGA Tour No.1 in distance off the tee Bryson DeChambeau Range Session Bryson DeChambeau swing Bryson DeChambeau slow motion swing Bryson DeChambeau iron swing Bryson DeChambeau driver swing Improve your swing just by watching top players SUBSCRIBE AND LIKE 👍…
The CrossFit Open is one of the marquee events in the CrossFit season. It gives us all a chance to see how we’ve improved and where we land in the world rankings. That’s why we’ve compiled the ultimate guide for…
Warm-up exercise in which the player must drive the ball between the cones and pass it through the small goal •Subscribe to the youtube channel and follow me on facebook ➡️ Coach Sante •Visit my website: www.coachsante.it •Business: coachsantebusiness@gmail.com ————————————————————————–…
Now, let’s get you prepared for when we can play this awesome game again. JUST LAUNCHED! Get access to the newly released Complete Coach Bootcamp as well as Coach D’s FULL Flag Football Playbook + all its free bonuses (a…
1. Using the stick like a golf club, position yourself in a golf stance and mimick your regular golf swing. 2. You will complete reps on both sides of the body. 3. Ramp up from 50% to 75% and finally…
1. In a golf stance, position a stick horizontally at or below waist height, and drive the base of the stick into a wall with a double-overhand grip. 2. Maintaining the tension into the wall, drive the feet into the…
In this video we wrap up our beginner golf tips with the Driver. Hitting a driver is so different that hitting your irons and woods, it’s worth revisiting the basics to find the fairway more often. Let us know if…
Warm-up exercise where the players have to drive the ball up to the cone, and then go around it. While they are returning, about 8/10 meters from their teammate, they have to pass the ball to him. •Subscribe to the…