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Walk

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Ankle Band Walk

PURPOSE: Develop ability to walk whilst engaging postural muscles POSITIONING: Ankle band Athletic stance Arms across chest FORM: Engage deep core Retract chin backwards Use glutes as you walk with as wider strides as possible Do not compensate with upper…

Loopers: The Caddie's Long Walk

Centuries old and enjoyed by millions worldwide, golf is seen by many as more than a sport. Yet what do we know about the person behind the player carrying the bag? In a documentary unlike any other,Loopers:The Caddie’s Long Walkexplores…

Mike Trout getting Pissed Off

It’s rare but it has definitely happened twice before! #MLB #Baseball #WesleyAPEX Get your SportzCases here! –  Promo Code for 10% off: APEX My Instagram – Https://Instagram.com/WesleyAPEX My Twitter – My Discord – Outro Song – Destroyer of Worlds by…