Despite taking a hop completely off the gymnastics floor platform, Simone Biles delivered an elite routine to advance to the apparatus and all-around final. #NBCOlympics #Tokyo2020 #SimoneBiles » Subscribe to NBC Sports: https://www.youtube.com/nbcsports?sub_confirmation=1 » Watch live Olympic coverage on NBCOlympics.com:…
This drill helps gymnasts learn the overshoot in a much safer, more calm environment (as compared to going between the bars). Releasing from the high bar teaches the gymnast to control themselves in the air, and prepares them to “catch”…
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