Every golfer knows that separating the upper and lower body is the key to a powerful golf swing. Upper and lower body separation is basically your ability to create a difference between the amount of upper body and lower body…
Former PGA Tour Player, Larry Rinker, goes over the grip with Wright Balance Carry or Power Angle from his ebook, “The Upper Core Swing.”
How to relieve upper back pain: Upper back pain can be caused when the rhomboid muscles get overworked & stressed. This real time rhomboid stretch can help relieve the pain. More rhomboid stretches: The rhomboids help squeeze the scapula (shoulder…
In this video in the series on Mobility for Golfers with First Tee Greater Washington D.C, Dr. Fontaine reviews drills to improve movement of the upper back and shoulder girdle. Stiffness in the upper back is a common problem that…
Chris Ryan takes a look at how increasing the amount of ‘side bend’ you have in your downswing can have a huge influence on your ability to crisply strike your iron shots. ►Subscribe to Chris Ryan Golf for more instruction!…
Bicep curls, dips, pushups, and bench press are staple exercises of the upper body workout of the average golfer; however, if your goal is to improve your golf game and performance, these exercises might be doing more harm than good.…
The Trainer by Upper Park. Give your plastic an organized place to rest. Shop: www.upperparkdesigns.com/products/thetrainer 40 disc storage 3 velcro plastic disc dividers Zippered end storage Mesh pocket Shoulder strap Dual handle grips
The Pinch by Upper Park. The ultimate urban style disc golf backpack bag. Shop @ www.upperparkdesigns.com/products/thepinch 17-20 disc storage Main lower disc (10-12 discs) Circle flap disc storage (3-4 discs) Vertical storage pocket (2-3 discs) Quick-draw mini pocket Two huge…
