Trail & ultra running Q&A including training, nutrition, ice spikes, running poles, coming back from injury and the best running gear I have tested in 2020… Podcast here Questions (from my Patreons): Phil – best thing I’ve tested in 2020…
In this episode of “If My Feet Could Talk” we talk to Jo Meek, aka as the Running Squirrel. I catch up with her and chat about her time in the Army, life and smashing podiums on in Ultra Marathons.…