The ulnar nerve glide and help alleviate symptoms of ulnar nerve entrapment. With repetitive strain injuries, trauma, compression, and/or poor posture, excessive tension around the peripheral nerves can develop. Ulnar nerve entrapment is a common peripheral nerve entrapment that can…

Have you ever told someone “hey, you’re getting on my nerves?” Well I’m about to get alllll up on those nerves. as we talk about neural tension. This video and article will cover some basic anatomy of the nervous system,…

Keeping it real here, folks. Nathan gives this question about wrist deviation his best shot… and it might surprise you. 😂

Ulnar deviation is the reason most people don’t play golf well. It’s the action of pointing the shaft toward the ball in an effort to “make the clubhead hit the ball.” This action is completely unnecessary. When we swing a…

Uncocking the lead wrist, also known as ulnar deviation, can be helpful in stabilizing your putting grip. The lead wrist will be arched when in an uncocked position. This should be done to a soft and range only. Do not…