Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider liking and subscribing to the channel! GOWOD www.gowod.app NOBULL http://nobull.pxf.io/EKBaMD PODIUM www.321podium.com Use code – Justin for 20% OFF your next order!…
With the CrossFit Games weeks away we put the final touches on our training for the 2023 season. The CrossFit Games have released a few workouts and we put them to the test! Next video will be a recap on…
Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider liking and subscribing to the channel! GOWOD www.gowod.app PODIUM www.321podium.com Use code – Justin for 20% OFF your next order! Btwb https://btwb.com/justin-medeiros…
You guys asked for it so we decided to make another one!! This is Event 4: 20 min amrap 1000m row 50 ghds 500m row 25 v ups Thanks for watching! If you’ve enjoyed the episode and want to follow…
We’re getting pumped for the OPEN 2023! This is an average recovery day plus a little extra to prep for the first open announcement of 2023. Thanks for watching! If you’ve enjoyed the episode and want to follow along the…
This is our complete home build from Rogue. Everything you see here can be purchased from roguefitness.com Huge shoutout to SurfaceCo for installing the gym floors. Check them out at https://surfaceco.com Thanks for watching! If you’ve enjoyed the episode and…