PURPOSE: Strengthen core POSITIONING: Athletic stance facing Landmine BB held in both hands FORM: Keep arms fixed in position Turn the body and arms to one side of the body Aim to make the weight travel in an arch from…
PURPOSE: Strengthen rotator cuff POSITIONING: Upright stance Tubing held with palms facing upwards Elbows tucked into rib cage FORM: Keep elbows tucked into rib cage Turn hands out to end range Do not let elbows come away from body Return…
POSITIONING: Tubing or TPro around back One foot forward of the other in split stance Set up relative to golf position FORM: Remain stable through lower body Slow rotation through thoracic region Start stomping when you can stabilize properly in lower body Gradually increase speed…
Hey Everyone, Welcome to the Channel! My name is Tyson and this is Seeking Birdies. What started as an idea to combine my passion for golf with my hobby of videography has turned into a YouTube channel sharing my experiences…
Golf swing is not hard. Master the impact and you master the swing. Pay attention, you might learn something.
This at home training provides 1 drill for a perfect backswing turn. Creating a good turn in the backswing is a result of firstly understanding what movements are available to you and then how to manage those movements as you…
Golf training, lesson: How to turn the body correctly in the golf swing! Golf Tricks, die leicht nachzumachen sind! Ich werde dir helfen deinen Golfschwung zu verbessern, ich werde dir helfen deine Golf Technik zu verbessern, ich werde dir helfen…
Keep knees and feet together. With hands on your shoulders, rotate to one side as far as you comfortably can. When you feel like you start to be restricted, stay rotated, and tilt to the opposite side, shoulder towards your…
Learn how to promote your Business or YOURSELF with these 3 EASY steps! ✅ Part #1 – ★ ★ ✅ Need Help? – ★ ★ ✅ Here’s exactly how we market our clients & generate $100k’s per month – Enjoy!…
TURN YOU BODY CORRECTLY IN THE GOLF SWING Turning your body correctly in the golf swing can produce great power and control and is something all of the top players achieve. In this video Ali will show you a great…