Join Coach Shana for a total body strength workout! 💪 For this workout you will need a #SuspensionTrainer, a #TRX rip, and a yoga mat. Let’s get started! Awesome job today! 👏 For more workouts on demand, visit trxtraining.com/live. #TRXatHome…

Coach Ami is here this morning to bring us a core strength workout! All you will need is a #SuspensionTrainer and a yoga mat. Let’s get those abs burning! Great job! For more workouts on demand, visit trxtraining.com/live. #TRXatHome #TRXforANYBODY…

Using dynamic TRX golf moves this video will warm you up for your best golf game ever. This 20 mins of TRX golf exercises will have you hitting the ball further, swinging with more confidence, and preventing golf injuries.

Learn how to adjust your TRX straps, and complete a total body, functional workout that’s perfect for anyone new to TRX training or interested in foundational exercises and technique! Just under 20 minutes for one round, but it’s a great…

Get in a solid stance while holding the TRX strap in one hand and a kettlebell or dumbbell in the other. Keep your body upright while straightening your arm and then rotate backwards. Pull up in one powerful, smooth motion.…

You’re gonna like this creek…. Brandon’s Channel: Adventure Archaeology: Please Subscribe and Like if You Like: Stick Around with Us Click the Bell to get notifications of new videos, thanks How to Contact Us: alabamaexplorer@gmail.com Classic Mail Box: POB 104…

Please Subscribe and Like if You Like: Stick Around with Us Click the Bell to get notifications of new videos, thanks How to Contact Us: alabamaexplorer@gmail.com I started an Instagram account. Come along with us more often! All my gear…

The TRX is one of the most versatile and challenging fitness tools out there. Today I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!…

TRX Training Demonstration TRX Golf Swing with Full Rotation