Got new spikes for competition season and here is why I recommend getting them. 1.Stiff plate: When sprinting you want a stiffer plate because it is more responsive when applying a ton of force into the ground. 2.Light: This spike…
JOIN THE JUMPS SQUAD BECOME A CHANNEL MEMBER GET EXCLUSIVE CONTENT!!! —————————- VIDEO CONTENT In this video I return to the subject of overspeed training and answer some questions which have been sent into the channel. These consider downhill running…
Dan walks us through the new track & field spikes for 2020. Stop by to check out our spikes from New Balance and Nike. Along with talking about each event, Dan will show what spikes can be used for multiple…