Triathlon Taren’s health comeback in 2020 was going really well until he got a major rib injury from kettlebell movements and ended up back in the hospital. Trainiac Gear: Subscribe to Triathlon Taren: View the Best of Triathlon Taren:

These are the weird things that Triathlon Taren does every day for strength training, stretching, foundation training, recovery, and better sleep. Trainiac Gear: Subscribe to Triathlon Taren: View the Best of Triathlon Taren:

Ankle sprains, Achilles tendinopathy, runners knee, plantar fasciitis and more, they’re all common running injuries, but how do you know if you actually have one of these injuries? To help you identify niggles and pains in the future, Heather is…

We frequently get asked what running shoes do we wear and which we would choose for specific distances and terrains. So Heather has taken this opportunity to show you a selection of shoes she currently wears and what I have…

How much cushioning do your running shoes have? The idea of cushioning is to manage the impact of loading from running, and reduce injuries but what if we said it could be doing the opposite of that? Well, Mark is…

Are you new to the sport of triathlon? If so you might well be struggling to know where to start when it comes to putting three very different sports together. If you’ve recently entered your first event and you probably…

This is the GTN Show! This week we discuss affecting races, the Norwegian trio dominating triathlon, a 24hr running record, and swimming with orcas. Subscribe to GTN: Check out the GTN Shop: In episode 70 of the GTN Show we…

6-time Ironman World Champion Dave Scott illustrates the importance of mental preparation for your upcoming event. Dave describes the types of fears you may encounter during your event and how to combat these fears in this video which is part…

Are you frustrated with your swimming training? Are you wanting to leapfrog over the competition, and finish your triathlon swim with lots of energy left over for the bike and run? The Triathlon Swim Success program from Tri Swim Coach…