Introducing Siren Bjerkli a fitness coach @sirenbjerkli Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe. Twitter: https://x.com/girlsndumbbells?s=21&t=QHiWptycNS31fBNJ-3N5kA TikTok: https://www.tiktok.com/@girlsanddumbbells?_t=8gvCwT2iAcl&_r=1 Instagram:…
Introducing Tiara Scoops a fitness trainer @TiaraScoops Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe. Twitter: https://x.com/girlsndumbbells?s=21&t=QHiWptycNS31fBNJ-3N5kA TikTok: https://www.tiktok.com/@girlsanddumbbells?_t=8gvCwT2iAcl&_r=1 Instagram:…
The Lightstick is Coach Ed’s favorite training aid that he’s been using for decades. He has taught thousands of private students how to build this golf training aid, and now he’s sharing it with all of you on YouTube! Materials…
Introducing Ayana Curves an athlete @ayanacurves8380 Her instagram: @ayanacurves Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe. Twitter: https://x.com/girlsndumbbells?s=21&t=QHiWptycNS31fBNJ-3N5kA TikTok:…
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Do Russian twists with Yana Pro @YanaPro Covering girls around the world dominating the dumbbells and sharing fitness and health tips. If you are into fitness, this is your channel. Do not forget to subscribe. Twitter: https://x.com/girlsndumbbells?s=21&t=QHiWptycNS31fBNJ-3N5kA TikTok: https://www.tiktok.com/@girlsanddumbbells?_t=8gvCwT2iAcl&_r=1 Instagram:…
That was a smooth steal @HighSchoolBasketballLive-ic6iq Covering Sports highlights and comedy. If you love to watch sports and laugh out loud, this is your channel. Do not forget to subscribe. Twitter: https://x.com/bennywillis45?s=21&t=QHiWptycNS31fBNJ-3N5kA TikTok: www.tiktok.com/@b.questionnaire Instagram: https://instagram.com/b.questionnaire_?igshid=OGQ5ZDc2ODk2ZA== #video #viral #track #trackandfield…
Full Video Here – https://youtu.be/dkqdv3eJXt0 Dorian Yates – Was his training really low volume? Let me know your thoughts in the comments Thank you for supporting my work: If you like what I do, how about shouting me a coffee!…
When you land tilted better take that Tower stance put your arms up out your side do the tilted tower dance go tilted go tilted go tilted go tilt
Subscribe to our channel to watch the full video! Work on two things at once um in order to totally balance a pattern common one is this arm shallowing with left tilt or transition crunch basically getting my body to…