Help me get to 1000 subscribers: This video is part 2 of the Lookout Trail loop in Ladera Ranch. It is really useful if you want to learn how to mtb from the 5 freeway underpass in San Juan Capistrano…
The trail hand can create some really good things in the golf swing like power. But it can also create some gross motor flaws if not kept in check. Too much trail hand pressure can cause early casting which leads…
10-mile easy run. 7 days out from race day. Website: 4CycleRunner.com Instagram: Facebook: Twitter:
This winter Aidan Powell set out to do something special… Ski the entirety of the Catamount Trail faster than anyone has before. This endeavor required a significant amount of planning and preparation and in the end Aidan accomplished what he…
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In this video I will share 3 great drills that you could try to give you a sense/feel of certain movements that are required in order for you to keep the trail arm bent longer in the downswing. If you…
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