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How to correctly push off the ground in the golf swing #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf…
In this test we will evaluate your ability to rotate at the shoulder. We are looking at how well your external rotation is and your scapular mobility. If you are unable to fully rotate at the should you will be…
How to correctly load the shoulders in the golf downswing #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips!…
Hip mobility and strength are important for golfers, whether using a modern or more classical golf swing. Limitations in mobility and strength around the hips can be related to certain movement characteristics in the golf swing. If you do present…
How to correctly load the shoulders in the golf swing #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips!…
How the right arm should move in the golf swing #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips!…
In the downswing, the kinematic sequence – the order in which your body segments accelerate and then pass along their energy to other links in the movement chain – is critical. Done correctly, with the lower body firing first, then…
If you’ve played golf for any length of time, it’s likely that you’ve been sidelined by lower back pain. The lumbar region of the spine is particularly vulnerable in rotational sports like golf, but you can avoid those visits to…
The best players in the world create SPACE in their swings so that they can generate S.P.A.C.E. (an acronym for Speed, Power, Accuracy, Consistency and Efficiency). In this video, Titleist staff member and TPI co-founder Dave Phillips demonstrates how elite…