A simple drill to prevent early extension in the golf swing #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf…
Here are a few exercises to help improve Power for Older Golfers. Even if you are not a golfer, it is important to include some Power based exercises into your training. Exercises include: 1. Box Jump 2. Medicine Ball Slam…
Colin Clancy PGA Professional, Castle Golf Club, (Dublin, Ireland) conducts golf fitness videos which you can participate in from the comfort of your own home, observing social distancing policies. Colin is a qualified TPI (Titleist Performance Institute) qualified coach. In…
This week, Dr. Nate Willaford is looking at the final two phases of the TPI – Titleist Performance Institute movement screen, Overhead Posture and Wrist and …
Colin Clancy PGA Professional, Castle Golf Club, (Dublin, Ireland) conducts golf fitness videos which you can participate in, from the comfort of your own home, observing social distancing policies. Colin is a qualified TPI (Titleist Performance Institute) qualified coach. In…
Colin Clancy PGA Professional, Castle Golf Club, (Dublin, Ireland) conducts golf fitness videos which you can participate in from the comfort of your own home, observing social distancing policies. Colin is a qualified TPI (Titleist Performance Institute) qualified coach. In…
Here are just a few strength training exercises you can perform at home. This is really aimed at those golfers who do not participate in any strength training already and/or those who are looking for some exercises they can perform…
It is important to have control, awareness and stability around the ‘core’ for daily activities and golf. The exercises in this video can provide a good starting point for golfers to improve their core stability. Exercises include: 1. Dead Bugs…
Here’s just a few stretches to help improve mobility and flexibility for older golfers. These exercises are far from extensive, but give you a good place for where to start. And you can even perform these everyday. Flexibility & Mobility…
For More swing tutorials, my personal workout program, and online instruction, head over to Grab Some Hit Bombs Merch at Hitbombsstore.com #JoshKochGolf #JoshKoch #Hitbombs.com #hitbombs Gear provided by Callaway Golf: Shaft provided by KINETIX golf Tees provided by Tornado Tee: