Tiger Woods and John Daly use the lead arm drill hitting shots one-handed to warm up. This builds strength + coordination 👉 FULL VIDEO https://youtu.be/bk7tU0ZsVcw Welcome to Golf is F’*ing Hard – I Make it Simple! I’m Dana DeSarle, PGA…
The problem? Over the Top, Flip, & Chicken Wing. The fix? Lead Arm Drill… but we add another layer → hit real shots one-handed. 💪 Builds coordination + teaches true sequencing. 🎥 Full Video: https://youtu.be/bk7tU0ZsVcw Welcome to Golf is F’*ing…
In this video, Dr. Nick goes over Titleist Performance Institutes (TPI) shoulder 90/90 test assessing shoulder mobility for the golf swing. Further, Dr. Nick describes more specific mobility, strength, and motor control testing that will evaluate your total shoulder capacity…
At just 22 years old, David Puig is one of the most talented young golfers in the world, but when we met him two years ago, he was already complaining of lower back pain. Though pain is multifactorial, we always…
Add these thoracic rotation exercises to your daily movements for a more dynamic golf swing! 🔑🌪️ [FREE] Unlock a Rotational Golf Swing with Milo’s 5KEYS: https://milolinesgolf.com/5-keys-to-unlocking-a-rotational-golf-swing/ START YOUR TRAINING TODAY! Become an online member of the Milo Lines Golf Academy!…
Ever wonder what’s inside Titleist Performance Institute (TPI)? In this video, we’ll take you inside TPI and show you what makes it the world’s most advanced golf facility. From the latest in golf technology to world-class training facilities, TPI has…
Learn 4 med ball throws to help you spiral and rotate better in your golf swing! In this video, Milo Lines Academy Fitness Coach, Zach Gulley and Henry Fall walk you through some medicine ball exercises you can do at…
My good friend and fellow golf coach (plus anesthesiologist), Dr. Luke Bracke, joins me to cover the 3 main causes of back pain in the golf swing, and as you probably guessed, extension is involved in all of them. These…
Stretch and release the SPIRAL LINE! In the third video of our Elite series, Elite Golf Schools (https://elitegolfofaz.com) founder Riley Andrews introduces to me and Henry three exercises you can do at home for training a more rotational, spiraling action…