Bernard Sheridan Sr Staff Instructor for Impact Zone Golf looks at Tiger Woods and how his torso rotation helps him move his swing bottom forward of the ball. If you want to strike the ball first then take a divot…
Split Stance Torso Rotation (shoulders stabilized) Take this movement to the course and sprinkle it into your round every 3-6 holes. It will keep your hips active, so you can produce force from the ground. It will also keep your…
The X-Factor in distance in your golf game is the ability to separate segments of your body to create a “whip effect”. In this video we demonstrate a basic drill we use to help clients separate their torso from their…
If you want more pars and a better torso turn for your back AND downswing, join myself and Jeff Kroop for some catch. Grab a pal and a med ball and let’s play catch. More Pars Fitness posted every Monday.…
Are you shakin’ & bakin’? Are you properly separating your shoulders from your pelvis in your golf swing? Do you struggle to rotate without your shoulders? Rotation alone with the pelvis and torso has to be there to have an…
If you want more pars, let’s jump on your favorite airline and take flight for better hip and torso rotation. Having the correct tilts during the back and downswing is paramount for solid ball striking and more pars. Plus, good…
Upper torso rotation with Monster Band restistance to help strength the upper torso and spine rotation functional mobility while maintaining arm connection to the front of the body.
The Following Torso & Pelvic Rotation Screens Were Designed By TPI – Titleist Performance Institute – To Uncover Potential Swing Faults In You Golf Game