In this Episode of the gap we talk about strength training for throwers in our 4 part series on all things throwing related. Spotify: https://podcasters.spotify.com/pod/show/thegap9848 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964 Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3 Purchase one of our Training Programs!:…
![How To Grip A Baseball Bat [2 MINUTE BASEBALL]](https://www.fogolf.com/wp-content/uploads/2021/04/1619808130_maxresdefault-370x305.jpg "How To Grip A Baseball Bat [2 MINUTE BASEBALL]")
Hi everyone, my name is Matt Aquilina with Nexus Baseball and this is Two Minute Baseball, where I cover your questions about pre-high school youth baseball and coaching in two minutes. Today on 2 Minute Baseball I want to cover…
![The Hitting Simulator [QUICK HIT]](https://www.fogolf.com/wp-content/uploads/2021/02/1613164566_maxresdefault-370x305.jpg "The Hitting Simulator [QUICK HIT]")
Hi everyone, my name is Matt Aquilina with Nexus Baseball and this is Quick Hit, where I quickly cover your questions about hitting mechanics and technique. Today I just want to explain how I train hitting year-round in the Canadian…