Bicep curls, dips, pushups, and bench press are staple exercises of the upper body workout of the average golfer; however, if your goal is to improve your golf game and performance, these exercises might be doing more harm than good.…
Morgan was granted a special wish to get custom clubs from Titleist Performance Institute. His wish was sponsored by Western Nevada Supply. Make-A-Wish® grants the wish of a child diagnosed with a life-threatening medical condition in the United States and…
We all know that power in the golf swing comes from the hips, but do you ever feel like your hips are stuck and not moving the way they are supposed to? In this week’s video we are going to…
If you show up to the course before your time time and all you do is hit balls, you are doing it wrong! Skipping a good golf specific warm up is costing you strokes and messing up the first few…
THE CLOTHES HANGER DRILL with the Director of Instruction at Topgolf Jacksonville Wes Altice. A clothes hanger can be a very valuable (and inexpensive) training aid to help correct several swing flaws! **To schedule a lesson with me, click the…
Have you been going to the gym with the hopes that it will improve your golf game, but it’s actually making it worse? You are not alone! Day after day I receive emails from people like you that had to…
Dumbbell Deadlift Toes up | Elevated Performance | Sports Performance | St. Louis, | Training Find out more about Elevated Performance: www.Elevated-Performance.com Follow Elevated Performance on Twitter: Like our Facebook Page: Follow Crash on Twitter: Follow Jeff on Twitter: Golf…