Golf Fitness Evaluation Video: https://youtu.be/GeNwacD-tz4 If you ever wonder why you can’t hit the ball further, why you can’t move a certain way or why you have pain in a particular area….you need to get assessed! Download the FREE ULaunch…
Ever wonder what’s inside Titleist Performance Institute (TPI)? In this video, we’ll take you inside TPI and show you what makes it the world’s most advanced golf facility. From the latest in golf technology to world-class training facilities, TPI has…
Dr. Greg at the Titleist Performance Institute gives me a golfing and pitching assessment. We work on getting some technique behind my golf swings and I get up to 144 mph clubhead speed. Rotation is rotation! Like, Comment, Subscribe JUCO…
In the downswing, the kinematic sequence – the order in which your body segments accelerate and then pass along their energy to other links in the movement chain – is critical. Done correctly, with the lower body firing first, then…
If you’ve played golf for any length of time, it’s likely that you’ve been sidelined by lower back pain. The lumbar region of the spine is particularly vulnerable in rotational sports like golf, but you can avoid those visits to…
The best players in the world create SPACE in their swings so that they can generate S.P.A.C.E. (an acronym for Speed, Power, Accuracy, Consistency and Efficiency). In this video, Titleist staff member and TPI co-founder Dave Phillips demonstrates how elite…
At the highest levels of golf, launch monitors have become indispensable pieces of equipment, as common now on the practice grounds of tour events as alignment rods. The data collected by today’s launch monitor technology can reveal to players in…
3 Minute Golf Warm Up If you’re a golfer soon to be teeing off or if you’ve nipped out in your lunch break for some practice, you need a quick golf warm up. This routine will greatly reduce any chance…
Ever have a fantastic round or a practice session and then play poorly the next time? To avoid that, we have to get in the habit of resetting our body after each round. stiff muscle or sore joints will not…
골프 라운딩 또는 연습 후 꼭 바디 리셋을 꼭 해주셔야 합니다. 근육을 원상태로 복귀하지 않는다면, 아무리 판타스틱한 라운드 또는 연습을 한들, 다음 골프때는 안좋은 퍼포먼스가 나오게 되어있습니다. 명품스윙을 원하신다면 항상 골프후 근육을 이완시켜야하는게 키 포인트 입니다! 오늘의 준비물: 폼 롤러…