In the downswing, the kinematic sequence – the order in which your body segments accelerate and then pass along their energy to other links in the movement chain – is critical. Done correctly, with the lower body firing first, then…
If you’ve played golf for any length of time, it’s likely that you’ve been sidelined by lower back pain. The lumbar region of the spine is particularly vulnerable in rotational sports like golf, but you can avoid those visits to…
The best players in the world create SPACE in their swings so that they can generate S.P.A.C.E. (an acronym for Speed, Power, Accuracy, Consistency and Efficiency). In this video, Titleist staff member and TPI co-founder Dave Phillips demonstrates how elite…
At the highest levels of golf, launch monitors have become indispensable pieces of equipment, as common now on the practice grounds of tour events as alignment rods. The data collected by today’s launch monitor technology can reveal to players in…
3 Minute Golf Warm Up If you’re a golfer soon to be teeing off or if you’ve nipped out in your lunch break for some practice, you need a quick golf warm up. This routine will greatly reduce any chance…
Ever have a fantastic round or a practice session and then play poorly the next time? To avoid that, we have to get in the habit of resetting our body after each round. stiff muscle or sore joints will not…
골프 라운딩 또는 연습 후 꼭 바디 리셋을 꼭 해주셔야 합니다. 근육을 원상태로 복귀하지 않는다면, 아무리 판타스틱한 라운드 또는 연습을 한들, 다음 골프때는 안좋은 퍼포먼스가 나오게 되어있습니다. 명품스윙을 원하신다면 항상 골프후 근육을 이완시켜야하는게 키 포인트 입니다! 오늘의 준비물: 폼 롤러…
TITLEIST LONG IRONS OR HYBRID TITLEIST LONG IRONS OR HYBRID with Mark Crossfield PGA professional and Head Titleist Fitter Brett. Mark explores the hybrid or long iron golf club choice that many golfers face with today’s modern golf equipment. See…
GOLF: PERFECT FINISH ALIGNMENT ROD DRILL – Simply put an Alignment Rod in your Belt will help you achieve a tour like finish. This golf drill is perfect for players who hang back and swipe across the ball. Focusing on…
La precisione negli approcci dalla distanza (40-60 metri) può: – salvarvi una buca iniziata nel modo sbagliato; – facilitarvi il compito con il putter; – ridurre le X; – migliorare direttamente il vostro score. Vediamo come organizzare una seduta di…