The landscape of the running shoe market has changed significantly in recent years, with rapid advances in technology and a whole range of options available. So, how do you choose the right running shoe for you? Mark breaks down each…

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James met up with On athlete Sarah McDonald at Night of the 10,000m PBs, championed by On Track Nights. She shared helpful tips on what to do (and avoid) as he tries the Cloudspike from On for the first time.…

Sometimes planning your runs can end up taking just as long as the run itself, so what about if you handed over the planning to your watch? The Running Channel’s Sarah spent 30 days following daily suggested workouts on the…

Have women started overtaking men in ultra-endurance running? Many of you will have heard of the gender performance gap in sport but did you know that as the race distance gets longer, the gap shrinks? Some scientists have even suggested…

We know that skin is waterproof, BUT, when it comes to running in the rain, or when it’s cold, a great running jacket can be the difference to heading out the door for a run or staying in where it’s…