Watch the live announcement of 2023 NOBULL CrossFit Games Open Workout 23.1, presented by @gowodmobilityfirst1423, live from Madrid, Spain. Learn more about the Open and register today → https://games.crossfit.com/open/overview Download the GOWOD app and get FREE mobility protocols throughout the…

Watch 2015’s Fourth-Fittest man on Earth Dan Bailey’s exciting sprint to the finish — Smooth, Fast, and Accurate Bailey was too fast for his shades in 2015’s Sprint Course 1 & 2 — a sprint across the soccer field at…

Here we are: the final workout (or is it workouts?) of the 2021 NOBULL CrossFit Open. Create a solid game plan and stick to it. Focus on how you’ll minimize rest during 21.3, and how you can prevent wasting time…

Johanna Juliusdottir, 24, took the win on the women’s side in Open Workout 21.1, putting up an impressive time of 11:02 — the best time across the men’s and women’s field. A lesser-known dottir (for now), Juliusdottir hails from CrossFit…

Links in video: Practice Workouts Blog Post: Free Open Skill Guides: www.wodprep.com WODprep 8 Week Skill Courses: WODprep Masters (my insane online gym!): The 2021 Open is almost here but it’s not too late to get prepared! In this video…

Bern and Justin review their strategy for 20.5. What’s your approach for this workout? How are you planning on making it through all 40 muscle-ups? Got a strategy for the rowing? Sit down with the Bern Prince and Justin Wright…