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How to Caulk BIG GAPS!!!!

Big gaps happen!!! and when you don’t have a stone stretcher YOU CAULK IT!!! But what is the best way? – Here is the backer rod: 1/4″ 3/8″ 1/2″ – DISCLAIMER: As an Amazon Associate I make a small commission…

SportSmart: Athletic Taping - Wrist

SportMedBC’s injury prevention and performance initiative SportSmart, offers courses, videos, tips and resources through its free Safety Network on SportMedBC.com. Funded through the Public Health Agency of Canada’s Active and Safe initiative, SportMedBC produced nine SportSmart videos. In the sixth…

KT Tape: Rib

Rib Pain The ribs are the individual bones that form the rib cage. The rib cage serves to protect the vital organs such as the lungs and the heart. The rib cage spans from the neck to near the hips…