Looking to make a splash on race day? 🏅 Caeleb Dressel shares his top three tips and tricks to help you excel. Video provided by @SpeedoInternational and presented by ProSwimwear Get the New Speedo Fastskin 2.0’s at ProSwimwear: https://www.proswimwear.co.uk/brands/speedo-swimwear/speedo-performance/speedo-fastskin-2-0.html —————————————-…

Backstroke drill with a golf ball between fingers 00:00 – Intro 00:13 – The main idea of this exercise is to work on the entry of the hand into the water and the catch-up of the water. 00:24 – The…