Church of the Sunday Long Run Apparel: https://cotslr.wixsite.com/benbarrows My running log: http://www.running2win.com/community/public-log.asp?m=Barrows&k=BenBarrows Join Running Discord: https://discord.gg/NmypW7a Twitter: https://twitter.com/Ben10do64 Music Legend of Zelda Theme Metal Remix by LennartAlsing

ARE SUPER SHOES MAKING RUNNERS FASTER *controversial* In recent weeks there has been debates regarding if the new Nike track spikes are making runners faster. These spikes are the Nike Air Zoom victory and the Nike Dragonfly. The Nike dragonfly…