ANXIETY This one was filmed a few weeks back. Richard had just finished the “Function of Anxiety” course and the guys get into what we can take home from that. Combining the theoretical and practical. So get your notepad ready…
Also watch: StrongFit Principles – Application to CrossFit w/ Ray Regno Follow me on Instagram! @rayregno @strongholdmentoring Want to be on a future episode of Q&Ray? I’m giving 30 minutes of my time every week to a different coach to…
Coaching is a calling more than it is a career. Richard joins us this week to discuss some of the things he thinks new coaches need to hear, and that they need to keep in mind as they go through…