Achieve a More Fluid, Flexible Swing With the Stretch Affect Online Guided Golf Stretching Program. 10 Exclusive Membership Spots for 2021. Reduce Pain and Improve Performance On The Course. Train Your Golf Swing Like a Pro.
These simple yoga stretches make a perfect bedtime stretch routine that will increase your flexibility, your relaxation, and help you sleep better! Give them a try and let me know how it goes! #stretching #dailystretch #shorts Subscribe to my channel…
If you are stuck with forward head posture, we’ve got your back… or at least your neck. Last week we discussed the fact that some deformities are flexible, and others are fixed. If you have a developmental condition such as…
Day 6 of our 7 Days of Stretching Routine. This is a full body stretching routine. Hit that like and subscribe button if you would like to see more content like this.
Try these 3 simple stretches to improve your hip flexibility and cure your early extension. By PGA Professional Harry Smith.
You will discover some of the best ways to stretch and warm up your body. This part of the game can be so overlooked. You may discover that you are warming up in a way that is hurting your body,…
Ankle strength and mobility series Bring awareness to how the foot and ankle move, activate work on improving your range of movement Your feet and ankle support your body all day every day Suitable for all levels
Welcome to Stretch Your Way To Better Golf During the video we cover eleven different static stretches that will help your flexibility and mobility The stretches are: Hamstring Calf Glutes Side Rotator Cuff Whole Length Neck Nerve Thigh Chest Tricep…
Pre-Round Warm up Session – Part 1 – Stretching Routine goes through several stretches that can be also done at home to help you get more flexible and improve your Golf scoring. For better golf, we need more flexibility, these…
On Friday at 1pm EST is the 3rd episode in the new WAKE UP! series for Precision Movement Academy students. For more on the Precision Movement Academy, follow this link: NEW Feature in ROM Coach – Daily Movement Tuneup (DMT)…